Breathable polyester mesh upper
Lightweight polyester mesh upper provides high breathability for running and training use.
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Nike Men's Run Defy Road Running Shoes in various colors.

Lightweight polyester mesh upper provides high breathability for running and training use.
Medium cushioning and medium arch support with a 3.3 cm heel and 10 mm heel-to-toe drop help deliver a balanced ride.
Rubber outsole and lace-up closure offer reliable traction and an adjustable, secure fit.
Nike Men's Run Defy Road Running Shoes (in various colors) are men's lace-up running shoes with a polyester mesh upper, rubber outsole, medium cushioning and arch support, and a 10 mm heel-to-toe drop.
RTINGS calls it a stable, inexpensive entry-level shoe for walking, gym use, and short casual runs, but its firm, low-cushioning, heavy, lifeless ride makes it unsuitable for long runs or serious training.
Run Évasion rates it 4.1/5, recommending it for beginners and easy/recovery runs; it lacks bounce and energy for tempo, speed, or longer-distance performance.
Better Running Shoes gives an early “Good” estimate of 83/100, noting its $65 price is far below the daily-trainer median, but says it lacks enough reviewer data to assess cons.
The reviewer recommends it only for beginners at sale prices, praising comfort for casual running, walking, gym, and everyday use, while criticizing its basic, non-responsive midsole and limited suitability for experienced runners.
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| Attribute | Specification | Notes |
|---|---|---|
| Arch Support | medium | |
| Brand | Nike | |
| Breathability | high | |
| Category | Shoes | |
| Closure Type | lace-up | |
| Cushioning Level | medium | |
| Gender Category | men | |
| Heel Height | 3.3 cm | cm |
| Heel To Toe Drop | 10 mm | mm |
| Merchant Name | Amazon.com | |
| Outsole Material | rubber | |
| Product Type | Shoes | |
| Shoe Type | running shoe | |
| Size | US 9 | |
| Size System | US | |
| Title | Nike Men's Run Defy Road Running Shoes | |
| Toe Shape | round | |
| Upper Material | polyester mesh | |
| Url | https://www.amazon.com/Nike-Mens-Sneaker-Black-Anthracite/dp/B0DZWF3SPS/ | |
| Use Case | running, training | |
| Waterproof | No | |
| Weight | 281 g | g |
| Width | standard |

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